Depression is a common mental health disorder, affecting over 260 million people worldwide. Unlike sadness caused by life's difficult...

Did you know that one in four young adults ages 18-24 have a diagnosable mental illness? What's more, 64% of young adults who are no...

If you believe someone you love may be self-harming or cutting, it's important that you know as much about the warning signs, risk...

Domestic Violence and Intimate Partner Violence makes no distinction to race, gender, sexual orientation, ethnicity, or socioeconomic...

People can often notice red flags in their friends’ significant others. Unfortunately, it's sometimes difficult to identify toxic...

Strong mental and emotional health develops from childhood. When negative behavior or emotional problems begin, a parent is sometimes...

Excessive alcohol consumption has detrimental effects on your overall body wellness. It affects the central nervous system, hindering...

Strong Therapy And Community Support (STACS) dedicates the month of January to promoting mental wellness. During Mental Wellness Month,...

Hi Everyone, I wanted to take an opportunity to introduce myself and welcome you to Strong Therapy and Community Support (STACS) . I am...