Mental Health

The Benefits of Telehealth for Mental Health Services

As you are probably aware, COVID-19 has upended countless aspects of our lives and put more stress on individuals than ever before....

Why Outpatient Mental Health Services are Necessary for Young Adults

Did you know that one in four young adults ages 18-24 have a diagnosable mental illness? What's more, 64% of young adults who are no...

Self Injury and Cutting: What You Need to Know

If you believe someone you love may be self-harming or cutting, it's important that you know as much about the warning signs, risk...

Understanding Domestic Violence and Intimate Partner Violence in the Latino Community

Domestic Violence and Intimate Partner Violence makes no distinction to race, gender, sexual orientation, ethnicity, or socioeconomic...

How to Identify Toxic Relationships

People can often notice red flags in their friends’ significant others. Unfortunately, it's sometimes difficult to identify toxic...

7 Signs Your Teen May Need Therapy

Strong mental and emotional health develops from childhood. When negative behavior or emotional problems begin, a parent is sometimes...

How Alcohol Leads to Reduced Mental Wellness

Excessive alcohol consumption has detrimental effects on your overall body wellness. It affects the central nervous system, hindering...

January is Mental Wellness Month

Strong Therapy And Community Support (STACS) dedicates the month of January to promoting mental wellness. During Mental Wellness Month,...